Parents' phone use exceeds children's during meals

A study has shown that around 75% of parents and 70% of children use electronic devices, such as smartphones, during the last family meal. This habit hampers communication between parents and children and negatively impacts the benefits of eating together. The findings indicate that digital distractions are increasing in family life, despite the fact that shared meals are associated with improved emotional bonds and a reduced risk of obesity among children. Experts recommend making an effort to designate screen-free times during meals to strengthen family bonds.

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