Study reveals cause of athletes' collapse

The study focused on the phenomenon of "choking under pressure" in sports psychology, which leads to a decline in athletes' performance during critical moments due to intense psychological and biological stress. The research confirmed that an athlete's ability to adapt to pressure depends on mental and physical skills such as physical fitness and mental resilience. Additionally, it emphasizes the importance of normalizing the competitive environment by training athletes under conditions that simulate high tension, aiming to reduce anxiety and boost confidence. This approach results in improved performance and a decreased likelihood of breakdowns during crucial moments.

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