Feeling jittery from coffee: experts warn you might be overdoing it

Many coffee drinkers, especially younger adults, experience jitters, anxiety, and restlessness due to high caffeine intake. Experts indicate that how, when, and how much coffee is consumed can trigger these symptoms, even if routines haven't changed. Alternatives like mushroom coffee blends, including products like Everyday Dose, aim to provide caffeine benefits without causing jitters.

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