Ultrarunner Sets Via Alpina Record in 29 Days

Sophie Woods, a 42-year-old ultrarunner, completed a 1,240-mile trans-European endurance challenge called the Via Alpina in 29 days, setting new records for both men and women. She started in Italy and finished in Monaco, overcoming diverse terrain and extreme heat, including wildfires and temperatures over 100°F. Woods reduced her sleep to under two and a half hours per night to beat the previous record, and was supported along the way by her husband and dog.

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