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المصدر:
Irish Independent
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Understanding tech neck and remedies
The article discusses how prolonged screen time often leads to stiffness and soreness due to poor posture. It emphasizes the importance of maintaining good ergonomics and taking regular breaks to prevent discomfort.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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