23 Hrs
المصدر:
Irish Independent
DJ Nikki Hayes on DBT and self-compassion
A DJ diagnosed with borderline personality disorder after years of addiction, self-harm, and suicidal thoughts credits dialectical behavioral therapy as a significant improvement in her mental health.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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