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المصدر:
Los Angeles Times
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Free Sandbag Saturdays workout in Laguna
Sandbag Saturday is a free fitness event held at Thousand Steps Beach in South Laguna, where participants climb steep stairs and hills while carrying weighted sandbags. Started by brothers Dante, a former Navy SEAL, and Joey Finiguerra in December 2023, the workout combines military-inspired exercises with a inclusive, community-oriented atmosphere. Participants from diverse backgrounds, including professionals and locals, engage in the challenging routines that foster a sense of camaraderie and personal achievement.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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