Dentists note rise in young teeth grinding

Many people, especially young adults, are experiencing an increase in bruxism, a condition characterized by involuntary teeth grinding and jaw clenching often linked to stress. The condition affects millions in the UK, with symptoms such as worn teeth, headaches, jaw pain, and sleep disruption. Treatment options include dental procedures, stress management, and, in some cases, muscle-relaxing injections like Botox, which have helped individuals improve their sleep and reduce pain.

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