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المصدر:
Irish Independent
New guidelines suggest teens may need 13 daily carbohydrate servings
Teenagers may need up to thirteen daily servings of carbohydrate-rich foods like bread, potatoes, pasta, rice, and cereals, according to newly developed scientific dietary guidelines for young people.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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