Benefits of breastfeeding for mother and baby

Breastfeeding is considered a vital health investment for both mother and child, as it provides immune support to the digestive and respiratory systems and reduces the risk of chronic diseases such as obesity and diabetes. It also promotes maternal recovery after childbirth, helps decrease feelings of stress and depression thanks to the secretion of oxytocin hormone, and supports the natural growth and metabolic regulation of the baby. Additionally, breastfeeding helps protect mothers from breast and ovarian cancer and reduces the carbon footprint, making it an environmentally sustainable system. It is a practice that can be enhanced through prior planning, with attention to medical contraindications such as herpes infections or rare conditions that prevent reliance on natural milk.

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