Habits Causing Hair Breakage

The article discusses daily habits that lead to hair breakage and cause loss of density and shine, despite proper care and attention. Key reasons include vigorous brushing when the hair is wet, excessive use of heat styling tools without protection, constant pulling of the hair into tight hairstyles, neglecting to moisturize with conditioner, frequent coloring and chemical straightening treatments, as well as rubbing the hair forcefully after showering and during sleep. The article recommends avoiding these practices, using gentle tools, applying moisturizing products, and being cautious with chemical treatments to maintain strong hair.

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