Easy cracked wheat casserole with olives and peppers

Ful Medames with Olives is a fasting and budget-friendly dish that features a mixture of soaked fava beans combined with onions, garlic, bell peppers, black olives, and sauce. It is cooked either on the stove or in the oven until it turns golden and crispy. Rich in vitamins and fiber, it is a light and delicious lunch option, with its flavor enhanced by smoking in the oven. Served hot and garnished with parsley, it is known for its ease of preparation and its distinctive character.

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