70 Days
 الصحة والعلوم الشرق الأوسط
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الصحة والعلوم الشرق الأوسط

2026-06-24T12:48:44.000Z

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Russian opposition figure involved in Kyiv clash

صحةصحةصحة
4 Hrs2026-09-03T04:52:00.000Z
Russian opposition figure involved in Kyiv clash

Study Finds Link Between Breathing and Brain Activity

المشهدالمشهدالمشهد
14 Hrs2026-09-02T18:30:00.000Z
Study Finds Link Between Breathing and Brain Activity

Six Melatonin-Rich Foods for Better Sleep

صحةصحةصحة
20 Hrs2026-09-02T13:13:00.000Z
Six Melatonin-Rich Foods for Better Sleep

Vegetables potentially aiding blood sugar regulation

الصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسطالصحة والعلوم الشرق الأوسط
21 Hrs2026-09-02T11:59:03.000Z
Vegetables potentially aiding blood sugar regulation

Quick weight loss diet risks

صحةصحةصحة
22 Hrs2026-09-02T11:05:00.000Z
Quick weight loss diet risks
 الصحة والعلوم الشرق الأوسط

المصدر: الصحة والعلوم الشرق الأوسط

70 Days
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Possible nutrient deficiencies cause persistent exhaustion

Possible nutrient deficiencies cause persistent exhaustion

A potential relationship exists between deficiencies in vitamin B12 and folic acid and the persistent feeling of fatigue. A recent study showed that low levels of these nutrients lead to the accumulation of homocysteine in the blood, which increases the likelihood of physical exhaustion. Researchers explained that a deficiency in these vitamins may affect red blood cell production and nerve functions, with a clear link between their low levels and elevated homocysteine. It is advisable to consider testing the levels of these nutrients, especially for the elderly and individuals following vegetarian diets.

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