Research suggests melatonin may reduce chronic pain

A study has shown that melatonin, commonly used to treat insomnia, can help reduce chronic muscle and bone pain, demonstrating an effectiveness averaging nearly nine points on a 0 to 100 scale. The researchers confirmed that the results suggest melatonin could be a safer additional option within pain management plans, especially for patients with lower back pain and arthritis, with no clear relationship between the dosage and response.

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