Impact of iron deficiency on brain function

Iron deficiency causes symptoms such as fatigue, headache, and brain fog. It affects brain functions like concentration and memory due to its role in oxygen transport, neurotransmitter production, and myelin formation. Iron is essential for brain health and growth. With low iron stores, emotional and cognitive changes such as depression, stress, decreased attention, and learning difficulties may occur. Studies show that iron deficiency, even without anemia, can lead to decline in cognitive functions, and the condition can be improved with iron treatment.

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