10 Hrs
المصدر:
الصحة والعلوم الشرق الأوسط
المصدر: الصحة والعلوم الشرق الأوسط
10 Hrsالصحة والعلوم الشرق الأوسط
المصدر: الصحة والعلوم الشرق الأوسط
10 Hrsجاهز للتشغيل
جاهز للتشغيل
The article discussed the benefits of flaxseeds in lowering bad cholesterol levels (LDL) when consumed regularly as part of a balanced diet. It emphasized the importance of consuming ground flaxseeds in moderation and continuing prescribed medications under medical supervision. The piece also confirmed that cardiovascular diseases remain the leading cause of death worldwide, contributing to about one-third of all deaths (approximately 17.7 million people). It highlighted that dyslipidemia is a major factor in the rising incidence of these illnesses. Furthermore, the article pointed out that flaxseeds are a rich plant-based source of omega-3 fatty acids, fiber, phenolic compounds, plant estrogens, and lignans, which are widely used for the natural and safe prevention and treatment of heart diseases.
تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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