Protect Your Voice and Mind
Studies have shown that excessive silence can negatively affect the brain and voice, leading to a decline in communication skills and mental functions. Recommendations include reducing long periods of silence, encouraging dialogue, and engaging in mental activities to avoid health problems associated with this.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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