Allow your drink to cool to reduce cancer risk

A comprehensive study has shown that consuming very hot beverages, especially more than six cups daily at temperatures exceeding 65°C, increases the risk of esophageal cancer, potentially raising the likelihood of developing it by about 1.7 to three times. Although the overall risk remains low, experts recommend allowing beverages to cool slightly before drinking to reduce the harm caused by high temperatures. Additionally, quitting smoking and reducing alcohol intake also help lower these risks.

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