Brain speed shifts with each breath

A new study shows that the speed of brain response changes with different breathing phases, being slower during inhalation and faster during exhalation and pauses between breaths. The study was conducted on 35 healthy adults aged between 18 and 33 years, and researchers found that the response time difference could reach approximately 41 milliseconds between the various breathing stages. These findings suggest a precise link between breathing patterns and brain rhythm, although the study did not establish that controlling breathing can improve response speed in daily life.

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