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Daily intake of this drink shields women from osteoporosis
A study has revealed that drinking tea daily is associated with increased bone density in women over sixty, especially those who are overweight. Conversely, excessive coffee consumption—more than five cups a day—has been linked to a decrease in bone density, which may affect bone health and increase the risk of fractures.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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