Extra servings of these foods may raise cancer risk

A European study has revealed that consuming additional quantities of processed meats daily, such as sausages and cold cuts, increases the risk of stomach cancer by up to 9%, and esophageal cancer by up to 13%. Additionally, eating an extra 20 grams of white meats each day is associated with a 12% increased risk of stomach cancer. The findings showed that processed meats are particularly linked to an increased risk of stomach cancer among men, while among women, the risk rises with the consumption of both processed and white meats.

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