Coffee May Extend Lifespan

A broad American study has shown that drinking coffee may reduce the risk of premature death when consumed in moderation. People who drink from one to three cups daily were less likely to die from all causes compared to those who do not drink it. However, adding large amounts of sugar or saturated fats, such as cream and full-fat milk, diminishes or even cancels out the potential health benefits of coffee. The results indicate that moderate coffee consumption without excessive additions can be part of a healthy lifestyle, but the study does not prove that coffee directly causes longer lifespan.

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