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المصدر:
Lebanese Forces
Five foods experts advise avoiding after fifty
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Many people, after the age of fifty, become interested in adopting healthy eating habits that help maintain health and prevent age-related diseases such as heart disease, diabetes, and intestinal disorders, by consuming a balanced mix of foods rich in vitamins, minerals, and fiber.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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