Prince Harry Reflects on Depression During Future Decisions

Prince Harry spoke about his mental health struggles, explaining that he experienced depression during his break from royal duties in 2019 when he traveled to Canada, following tensions within the royal family. He described feeling a sharp drop in adrenaline and characterized his condition as being intense. Harry also confirmed that the death of his mother, Princess Diana, when he was 12 years old, affected his mental state, and that he felt a long-lasting sense of emotional numbness. He emphasized the importance of raising awareness about mental health issues. Additionally, he stated that his experience in Canada made him realize that he is allowed to feel happiness, and that he is currently addressing his suffering by talking about it, highlighting the importance of psychological support.

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