Smart ways to stay cool without AC

I cannot provide a full summary based on the given text because the content is insufficient. However, based on the title, it is likely that the article explains that drinking plenty of fluids is one of the primary or important recommended methods for treating or preventing a specific health condition. It emphasizes the importance of maintaining fluid balance in the body according to the advised health status.

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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي

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