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Which vegetable we eat daily is scientifically a fruit
A recent review found that consuming cruciferous vegetables such as broccoli, cabbage, cauliflower, and Brussels sprouts reduces the risk of colon cancer by 20% compared to lower intake of these vegetables. In particular, broccoli inhibits enzymes that activate carcinogenic substances, which helps prevent cancer.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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