Ideal moments for eye contact

The article explains that maintaining eye contact during conversation or listening plays a fundamental role in human interaction, helping to establish social bonds and form impressions about credibility and empathy. There is no fixed rule for the appropriate amount of eye contact, but moderation is key; excessive or too little eye contact can lead to misunderstandings or negative perceptions. Additionally, differences between women and men, as well as cultural variations, influence what is considered acceptable in terms of eye contact. Some conditions, such as autism, may lead to avoiding eye contact. Overall, being aware of the impact of eye contact enhances understanding and improves social relationships.

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