2 Hrs
Source:
المساء
Evening Balance of Relaxation and Motherhood
The article addresses the phenomenon of children staying up late during summer nights in the city of Annaba. Parks and recreational areas remain open until late hours, which disrupts children's sleep patterns and has health and behavioral impacts. The report explains that intense heat drives families to spend long hours in the parks after sunset, hindering children from waking up early and affecting their physical and psychological development. This behavior prevents the secretion of growth hormones and causes mood swings and disruptions in eating behaviors. Experts recommend organizing evening activities in cultural and sports facilities and encouraging parents to set earlier bedtimes in order to maintain children's health and psychological balance, especially with the upcoming start of the school year.
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