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Source:
The Columbus Dispatch
The Columbus Dispatch
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A limited-time offer allows unlimited Orangetheory fitness classes for one month at $99, providing an affordable way to try the studio-based program. Orangetheory combines cardio and strength training with heart rate monitoring and is suitable for all fitness levels. The program aims to promote weight loss and muscle gain, with members reportedly losing body fat and increasing lean muscle after several weeks of consistent attendance.
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