Does watching England affect health

Watching England during the World Cup triggers physiological stress responses, including increased heart rate, blood pressure, and cortisol levels, especially during intense moments like goals. While these reactions indicate a temporary "good stress" comparable to mild exercise, the impact varies by individual, with some people experiencing significant stress that could be risky for those with existing health conditions. Overall, the experience elicits strong emotional and physical responses, but its health effects depend on personal health and stress sensitivity.

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