Ice on testicles and donating blood: myths men believe to boost sperm quality

The article discusses increasing concerns among men about declining fertility and the rise of unproven methods promoted online to boost sperm count. Men like Simon are adopting routines such as ice packs, sauna use, and supplements based on social media influences, despite limited scientific evidence. Experts warn that while lifestyle changes can help, using unverified protocols and hormone-stimulating drugs without medical supervision can be harmful. The phenomenon is linked to broader debates about declining birth rates and male reproductive health.

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