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The article discusses the 2026 American Fitness Index, which ranks the 100 most populous U.S. cities based on personal health and community/environmental factors. Arlington, Virginia, has been ranked the fittest city for nine consecutive years, with the top five including Washington, D.C., Minneapolis, Seattle, and Denver. The report highlights that cities with better access to parks, trails, and public transportation tend to have lower obesity and chronic disease rates, while food insecurity is increasing in most cities. Additionally, air quality issues and asthma rates impact outdoor activity, and some cities like Richmond, Virginia, made significant improvements in their ranking.
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