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Source:
New York Post
Study links drink to reduced fat and increased muscle
A study from the University of Oulu in Finland found that individuals who regularly drink coffee tend to have lower body fat and higher muscle mass compared to those who do not. The research, involving over 2,200 participants, showed associations between higher coffee intake and favorable body composition, including reduced visceral fat. However, the study did not establish a direct cause-effect relationship, and some health markers varied among consumers.
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