24 Hrs
Source:
Fox News
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Dick Van Dyke Shares 100-Year-Old Workout
Dick Van Dyke, at 100 years old, continues to prioritize his fitness by regularly stretching on an inversion table and maintaining a three-times-weekly workout routine. He attributes his physical and mental well-being to staying active, with his regimen including circuit training and dancing, reinforced by music. Van Dyke has also given up cigarettes and alcohol decades ago and emphasizes gratitude in his daily life.
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