1 Day
Source:
Los Angeles Times
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Is this L.A. dance party a cost-effective therapy
Psychotherapist Jane Garnett has organized a "healing rave" in Marina del Rey that combines music, movement, EMDR therapy, and community participation. The event aims to help attendees release stuck feelings and improve self-relationship through dance and bilateral stimulation techniques, although the dance is more raver than traditional EMDR therapy. Garnett, blending her background in psychology and her passion for dance and rituals, hopes to make trauma healing and emotional processing accessible and enjoyable in group settings, with plans to hold regular events.
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