5 Hrs
Source:
The Boston Globe
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Source: The Boston Globe
5 HrsThe Boston Globe
Source: The Boston Globe
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Kara Baskin put her iPhone away for 24 hours after her children objected to her scrolling at dinner, finding the break difficult but liberating. She now protects mealtimes, limits app use, unfollows accounts that affect her mental health, and asks what she needs before picking up her phone. She says her screen time is dwindling.
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