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2026-11-11T12:50:21.000Z

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Hyrox Tested My Longevity

Hyrox Tested My Longevity

The inaugural Super Age Games in New York brought 530 athletes together for eight tests of fitness and cognitive skills intended to assess markers associated with healthy aging. A USA TODAY reporter who did not train specifically for the event found the challenges—including an assault bike, balance tasks and an 800-meter sandbag race—brutal. Organizers and participants framed scores as a personal baseline, while experts emphasized that no single metric determines longevity.

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