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Oil shots may add pounds

Oil shots may add pounds

A study in mice found that olive oil given before glucose delayed stomach emptying and limited the initial rise in blood sugar. Science communication consultant Megan Meyer cautioned that olive oil shots are not a quick health fix and may add substantial calories or cause digestive problems, particularly for people with gallbladder issues, reflux or sensitive stomachs. She recommends using olive oil as part of meals instead.

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