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2026-11-14T13:00:59.000Z

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How 80-year-olds stay fit

How 80-year-olds stay fit

Two 80-year-olds, May McDaniel and Richard Graham, took part in the inaugural Super Age Games in New York, a competition testing balance, agility and functional strength. McDaniel, who hopes to live to 100, credits lifelong activity and her great-aunt’s example, while Graham got in shape after his wife was diagnosed with Parkinson’s disease. Both said the event was demanding but enjoyable, and Graham hopes his fitness will inspire others to live healthier for longer.

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