Popular diet affects serious mental health
A small study suggests that a ketogenic diet may improve symptoms of anorexia nervosa in adults. Twenty-two women with a history of the disorder followed a 14-week ketogenic plan, leading to reductions in eating disorder symptoms and improved mental health measures without significant weight change. Researchers consider ketogenic therapy a well-tolerated and potentially effective approach, though further studies are needed to confirm these findings across more diverse populations.
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