7 Hrs
Source:
البلاد
Gradual habits can erode confidence
The article addresses the risks of the habit of abandoning the self, which gradually accumulates through neglecting one's needs and instincts in order to maintain external harmony or avoid feelings of discomfort. The text explains that this behavior, which appears to be rational on the surface, leads to the erosion of self-confidence and a weakened sense of self-respect, especially when a person repeats promises to themselves and suppresses their inner voice. The article indicates that the root causes of this habit are often traced back to childhood experiences, where love or appreciation were conditional. This pattern of constructing one's personality is then repeated in adulthood in the form of behaviors that require small steps to regain self-confidence, such as keeping internal promises and stopping before responding to external demands.
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