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Rabab Abdul Wahab on leptin resistance and overeating
The article discusses the role of the hormone leptin, which is known as the satiety hormone. It is secreted by fat cells to regulate appetite, fat burning, and energy balance in the body. It indicates that resistance to this hormone, resulting from increased body fat, leads to a persistent feeling of hunger and difficulty losing weight, despite having energy stores. The article explains that improving the body's response to leptin requires lifestyle changes, including proper nutrition, adequate sleep, and reducing stress.
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