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أخبار الخليج
Biological Clock Disruption and Chronic Disease Risk
Dr. Fatima Qambar emphasized that disruption of the biological clock, resulting from modern lifestyles involving staying up late, use of electronic devices, and changes in meal times, is linked to an increased risk of chronic diseases such as diabetes, obesity, and high blood pressure. She pointed out that this imbalance affects metabolic and hormonal processes, raising the likelihood of insulin resistance, weakened immune function, and heart disease, in addition to impacting mental health and memory. She confirmed that organizing lifestyle habits and managing behavioral factors can restore balance to the biological clock and reduce the risks of these diseases.
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