66 Days
Source:
البلاد
Understanding the Reality and Illusions of Screen Addiction
The article discusses the impact of screen addiction and technological devices on individuals' lives, emphasizing the importance of reducing their use to improve mental and social well-being. It offers several recommendations targeted at both children and adults, including setting usage times, engaging in alternative activities such as reading and sports, and avoiding virtual communication to strengthen human relationships and foster self-awareness. The article stresses the necessity of restoring balance to daily life by favoring traditional activities and direct interactions.
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