20 Hrs
Source:
البلاد
Source: البلاد
20 Hrsالبلاد
Source: البلاد
20 HrsReady to play
Ready to play
According to reports from the Lancet Commission, 45% of dementia cases worldwide can be prevented through lifestyle changes and the reduction of 14 risk factors that can be influenced. Research indicates that aging is the largest risk factor for developing dementia, while other factors such as social isolation, visual impairment, and chronic health conditions increase the likelihood of occurrence. The study recommends eight main ways to maintain brain health, including ongoing communication, mental stimulation, managing health issues, quitting smoking and alcohol, maintaining a healthy weight, and engaging in regular physical activity—all of which contribute to reducing the risk of the disease and delaying its progression.
Notice: This Is an AI-Generated Summary
Comments (0)