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A scientific study in Brazil has shown that the diet habits of the father before conception significantly influence the health and characteristics of the newborn. It was found that fathers who consume large amounts of ultra-processed foods are more likely to have children born with higher birth weights and fat accumulation in the thighs and midsection, which may increase the risk of future cardiovascular diseases. The study also revealed that changes in the behavior of the "IGF-2" gene, which is inherited from the father to the fetus, affect fetal development. Specifically, a father's deficiency in ultra-processed foods increases the risk of giving birth to children with lower weight, shorter stature, and smaller brain sizes. These findings emphasize the importance of paying attention to the father's dietary habits alongside the mother's during preconception preparations to ensure the long-term health of the fetus.
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