84 Days
Source:
الأيام
Study Identifies 3 Factors Extending Dementia-Free Life
A recent study has shown that there are three main factors that can add approximately 13 years to a person's lifespan without developing dementia. The study emphasizes the importance of adopting a healthy lifestyle, such as engaging in regular exercise, eating a balanced diet, and maintaining normal blood pressure levels. The findings suggest that adhering to these factors reduces the risk of dementia and contributes to a longer, healthier life.
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