Study finds factors extending life by 13 years without dementia
A recent study has found that there are three factors that can help increase a person's lifespan by 13 years without developing dementia. These factors include adopting a healthy lifestyle, such as engaging in regular physical activity and following a balanced diet, along with maintaining mental and social activity. The study emphasizes that adhering to these factors can reduce the risk of developing dementia and enhance quality of life as one ages.
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