23 Hrs
Source:
البلاد
Nighttime thirst: dryness or health issue
Thirst at night can be a normal feeling resulting from dehydration caused by fluid loss or climate conditions such as heat or dry air. It may also be intensified by medications like diuretics or respiratory disorders such as sleep apnea. Hormonal changes, especially during the menstrual cycle or menopause, can affect fluid balance. In cases of persistent thirst, it might be a sign of conditions like diabetes, which is often accompanied by frequent urination and dry mouth, or other health issues such as anemia or Sjögren's syndrome. It is recommended to stay well hydrated throughout the day, reduce salty foods in the evening, and consult a doctor if the thirst persists or is associated with unusual symptoms to determine the underlying causes.
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