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Excessive reliance on text-generating tools like ChatGPT weakens critical thinking and memory, leading to social isolation. A recent study involving 45 regular users indicates that overuse suppresses independence and increases feelings of mental laziness, as users depend on the program instead of thinking independently, which diminishes their skills and knowledge. While mindful use of the program can enhance creativity and reduce anxiety, excessive dependence threatens individuals' ability to engage socially and learn autonomously.
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